LEADERSHIP QUOTE:
"Sabbath is not simply the pause that refreshes. It is the pause that transforms." Walter Brueggemann
A LITTLE BIT DEEPER:
I want to spend a few weeks this month just talking about REST. Some of these things I'm exploring, thinking about and working to implement in my life.
In reading Ruth Haley Bartons book, "Embracing Rhythms of Work and Rest", I was challenged to spend some time thinking about SABBATH.
This isn't a new, as I've thought about it and admired people who practice this regularly, it just hasn't fit in my normal life rhythm.
Barton shares this thought:
"Sabbath keeping is the primary discipline that helps us live within the limits of our humanity and to honor God as our Creator. It is the key to a life lived in sync with the rhythms that God himself built into our world."
The quote above from Brueggemann talks about "refreshment and transformation".
Let me tell you about my Sabbath experiment this past week. I had a completely unscheduled day show up in my calendar. Gina had plans with friends, and while I had a list of things I needed to get done, I decided to "take the morning" and get outside for a while. The goal wasn't "Sabbath", it was simply a long walk!
I drove to Dana Point, charted out a long walk, and took off. The walk led me through town, to the top of a hill overlooking the ocean, then down to the beach. Along the way I stopped for a sandwich at one of my favorite spots.
I began the walk listening to a couple of news podcasts, and somewhere along the way I switched to a classic worship album from one of my favorite groups, Third Day.
Here's what happened on that walk.... I slowed down.
What began as a power walk turned into a replenishing journey that included about 45 minutes on a bench looking at the waves.
Here's the thing.... I had been thinking about SABBATH since last week, and I didn't know I would get to experience a little bit of it.
I can't tell you that some deep truth emerged or even some deep thoughts. What did happen was I got outside, experienced some of God's beauty, slowed down, and really enjoyed the solo time.
I got home 3 1/2 hours later, I decided to just take the rest of the day... it was so good. I had a short nap, I watched some golf, I read a book, and when Gina got home that evening I was feeling pretty good. What a gift of a day.
Rest - Space - Beauty - Solitude - Surprise - Replenishment - Time
When was the last time you experienced a little bit of Sabbath?
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