Monday Morning with Russ

For years I would write a note to my staff every Monday Morning. I called it the Monday Morning Memo, and the idea behind it was that I wanted to give my team something to think about for the week ahead, as well as give them a "heads-up" for things that might be coming at us in the days coming.

I found my rhythm writing these notes each week, and I found that it helped me frame my day, my week, my expectations and my goals.  Just stopping for a few minutes to think about what's coming at me helped me to GET READY for the task before me.

This blog began as a Friday Note, and is now moving to Monday.

I want to help you get ready for the week ahead of you and the challenges you might face.

I want to share some ideas, tips, encouragement that you might think about and draw on during the week when things aren't going the way you want them to go.

I want to give you about 3 minutes of content so it doesn't take too much of your time, but you might be able to scroll through and find something that just helps you clarify the direction you're moving in.

Thanks for following along...

•On the wall at my gym is this sign. I looked at it every day that I went, then I finally took a picture of it. Pretty simple reminders on my health. I'm working on this! The 9 1/2 hours of sleep is a little difficult to get, but the rest is within my grasp!

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